60 Minutes of Mindfulness
This is an interactive workshop that will include a discussion about what mindfulness is and why it can be useful. Participants will also partake in mindfulness exercises and learn ways to practice mindfulness on their own.
This workshop is presented by Dr. Maria Saavedra who is a clinical psychologist at Hobart and William Smith Colleges and has a private practice in the Geneva community. For more information about the presenter you can go to www.drmariasaavedra.com.
Date and Time
Thursday Jun 12, 2014
6:00 PM - 7:00 PM EDT
Location
Geneva Public Library 244 N. Main St. Geneva, NY 14456
Fees/Admission
Free
Contact Information
Chris Finger
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Printed courtesy of flxchamber.com/ – Contact the Finger Lakes Area Chamber of Commerce for more information.
One Franklin Square, Suite 202, Geneva, NY 14456 – (315) 789-1776 – info@flxchamber.com